10 Signs You Need an Eye Test – And How Often to Go October 02, 2025David Brett-Williams Your eyesight is too valuable to leave to chance. Regular tests are a simple and effective way to protect your vision. Most people should book every two years, but...
The Ultimate Screen Time & Eye Strain Tracker: Protecting Your Eyes in the Digital Age October 02, 2025David Brett-Williams Tracking your screen time isn’t about guilt. It’s about protecting your vision in the digital age. With over 6 hours of daily use now the UK average, it’s more important than...
The Healthy Eyes Shopping List: What to Eat for Better Vision September 22, 2025David Brett-Williams When people think about protecting their eyesight, they often focus on wearing glasses, undergoing eye tests, or limiting screen time. But there’s another factor that plays a huge role in...
How to Use Eye Drops Correctly: A Step-by-Step Guide from a UK Optometrist September 22, 2025David Brett-Williams In this guide, I will explain how to use eye drops correctly, highlight common mistakes, and share practical tips to make the process easier.
5-Day Dry Eye Wellness Plan July 10, 2025David Brett-Williams Are your eyes dry, itchy, or tired by the end of the day? You're not alone—and you're not helpless. This straightforward 5-day plan is designed to be easy to follow,...
What Is Meibomian Gland Dysfunction and How to Manage It July 10, 2025David Brett-Williams You know the feeling — dry, scratchy, tired eyes that just won't quit, no matter how many times you blink or apply drops. Maybe they burn in the evening, water...