Support Your Eyes Daily with These Expert-Approved Tools
Managing dry eyes and Meibomian Gland Dysfunction (MGD) requires more than one solution—it's about building a complete routine. At OcuBella, we've curated a list of trusted, optometrist-approved essentials that work beautifully alongside your OcuBella Heated Eye Wand.
These are the daily tools, drops, and supplements that we recommend to keep your eyes feeling soothed, hydrated, and protected.
Want a structured plan, too? Try our 5-Day Dry Eye Wellness Plan
1. Lid Hygiene Products
Why you need them: Clean eyelids help remove bacteria, debris, and biofilm buildup around the lashes—reducing inflammation and keeping the meibomian glands clear.
Top Picks:
1. Foam cleansers with tea tree oil or hypochlorous acid
2. Individually packaged sterile eyelid wipes
How to use: Use daily in the morning and evening. For complete instructions, see our Dry Eye Home Therapy Guide.
2. Preservative-Free Artificial Tears
Why you need them: MGD can destabilise your tear film. Artificial tears help re-lubricate the eyes, ease irritation, and support surface healing.
Top Picks:
1. Single-dose preservative-free drops
2. Lipid-based formulas for improved tear film stability
How to use: Apply as needed, especially after using the OcuBella wand or after screen time.
3. Omega-3 Supplements
Why you need them: Omega-3s support healthy meibum production—helping your glands secrete the right kind of oil for tear film protection.
Top Picks:
1. High-purity fish oil capsules
2. Vegan algae-based omega-3s for plant-based users
How to use: 1000–2000mg daily unless directed otherwise by your healthcare provider.
More tips on diet and supplements? Explore our MGD Treatment Guide
4. Humidifiers & Screen Care Tools
Why you need them: Environmental dryness and digital eye strain both aggravate MGD and dry eyes. These tools help reduce the burden.
Top Picks:
1. Cool-mist ultrasonic humidifiers for home or office
2. Blue light filters or screen timers to remind you to blink
Bonus tip: Follow the 20-20-20 rule—every 20 minutes, look 20 feet away for 20 seconds. This simple practice can help reduce digital eye strain and prevent dry eyes.
5. The OcuBella 4-in-1 Heated Eye Wand
Why it's essential: It delivers clinically recommended therapy modes—heat, massage, EMS, and LED light—to relieve symptoms and support healthy glands from the comfort of home.
Features:
1. Customisable heat for melting thickened oils
2. Gentle massage and EMS to stimulate natural flow
3. Red LED therapy to reduce inflammation
Pair the wand with proper lid hygiene and a balanced diet for optimal results.
Putting It All Together
Before starting any new eye care routine, it's important to consult a healthcare professional to ensure it's safe and appropriate for your individual needs. Dry eyes and Meibomian Gland Dysfunction (MGD) don't have to disrupt your life. With the right tools and consistency, you can restore comfort and protect long-term eye health.
Explore the complete OcuBella Collection to build your wellness kit. [Link to OcuBella Collection]
Still unsure what's right for you? Find a Partner Optometrist for personalised recommendations.
